Sardine Tomato Pasta With Gremolata Recipe

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Sardine Tomato Pasta With Gremolata Recipe :- It is possible to ascribe the enormous popularity of pasta to a rationale that is founded on rational thought. In spite of the fact that it can be utilized in a variety of different contexts, the meal is so versatile that it can be consumed in a broad variety of different ways. As a result of the fact that there is a vast assortment of different pasta recipes from which to chose, the task that will prove to be the most difficult for you to accomplish is to choose which pasta recipes to create.


Sardine Tomato Pasta With Gremolata Recipe


Ingredients :

  • 8 Oz pasta
  • 2 cans sardines in oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • Zest of 1 lemon
  • 2 tbsp fresh parsley, chopped
  • 1 clove garlic, minced


Instructions :

When it comes to preparing the pasta, it is highly recommended that it be prepared in accordance with the instructions that are provided on the container. In order to have the liquid ready for use at a later time, it is required to drain the liquid and then set it aside.

The first thing that needs to be done is to bring the olive oil to a simmer in a large skillet that is set over medium heat. This is the first activity that needs to be done. The production of olive oil will be accomplished by means of this particular process. In the meantime, mince the garlic and begin sautéing it until the onion becomes more tender. This should be done while the onion is being fried. This process should be repeated until the onion is completely cooked through.


Because the time has come, it is now time to combine the dried oregano, red pepper flakes, salt, and pepper, in addition to the tomatoes that have been canned and the tomato paste. This is because the time has arrived. It is suggested that the dish be allowed to cook for a total of five minutes in order to ensure that it is cooked through.

While this is taking place, it is essential to take the sardines from the oil and chop them into smaller pieces. This will ensure that they may be maintained for as long as possible. The first thing that has to be done is to chop the sardines into smaller pieces.


When the sardines have been put to the skillet, they should be cooked for an additional five minutes after the initial five minutes. It has been suggested that this particular course of action occur.

In order to make the gremolata, you will need to take a small bowl and mix the lemon zest, chopped parsley, and minced garlic together in the ideal method. This action will serve as the first stage of the procedure, which will eventually begin. Make sure that all of these diverse components are included in a single mixture that you create.


It is recommended that this mixture, which is made up of tomato sauce and sardine, be placed on top of the pasta that has been produced in accordance with the set of instructions. Since this is the normal technique of preparation, the gremolata should be sprinkled on top of the dish how it is traditionally done.

Gremolata is a great accompaniment that should be served alongside your sardine and tomato pasta, which offers a delectable combination of ingredients. Gremolata complements the flavor of the pasta. This is a truly great addition to the list that has been recently added.


Nutrition :

  • Calories : 420kcal
  • Total Fat : 20g
  • Saturated Fat : 3g
  • Cholesterol : 25mg
  • Sodium : 400mg
  • Total Carbohydrates : 40g
  • Dietary Fiber : 5g
  • Sugar : 5g
  • Protein : 20g


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