Chicken meatball – ▢Olive oil, for the sheet pan – ▢1 pound (450 g) ground chicken, preferably dark meat – ▢1 egg – ▢⅓ cup (35 g) grated Parmesan cheese – ▢¼ cup panko crumb – ▢3 tablespoons (45 g) basil pesto sauce – ▢1 garlic clove, grated or finely chopped – ▢1 teaspoon kosher salt, or ½ teaspoon table salt – ▢¼ teaspoon crushed red chili pepper – ▢Freshly ground black pepper, to taste Parmesan Orzo – ▢½ cup (75 g) dried orzo pasta – ▢¼ cup (28 g) sun-dried tomatoes, diced or sliced into thick sliver – ▢¼ cup (25 g) grated Parmesan cheese, plus more for serving – ▢2 tablespoons (30 g) butter – ▢2 tablespoons chopped parsley