Our spaghetti dinner for two comes with king prawns and harissa sauce. It's easy to make and healthy, so it's great for a meal in the middle of the week.
– 100g long-stem broccoli, cut into third– 180g dried spaghetti, regular or wholemeal– 2 tbsp olive oil– 1 large garlic clove, lightly bashed– 150g cherry tomatoes, halved– 150g raw king prawns– 1 heaped tbsp rose harissa paste– 1 lemon, finely zested
INGREDIENTS
Bring a pan of water with a little salt to a boil. After you add the broccoli, boil for 1 minute and 30 seconds, or until the broccoli is soft.
INSTRUCTIONS
STEP 1
Remove the water and set it aside. Follow the directions on the package to cook the spaghetti. Then, drain it and set aside a ladleful of the cooking water.
STEP 2
Make the oil hot in a big pan. Add the garlic clove and cook it for two minutes over low heat.
STEP 3
Take it out with an angled spoon and throw it away, but don't throw away the flavored oil.
STEP 4
Put the tomatoes in the pan and cook them over medium heat for 5 minutes, or until they start to get soft and juicy.
STEP 5
Add the prawns and stir them in. Cook for two minutes, or until the prawns turn pink. Stir the harissa and lemon zest into the food to coat it.
STEP 6
Put the cooked spaghetti and pasta water in a bowl with the harissa and prawns. Add the broccoli and mix it in. Season to taste and serve.