Healthy Chicken Pasta Bake Recipe

This chicken pasta bake with peppers, courgette, and ricotta is a healthy midweek dinner. It will please everyone.

– 300g wholemeal penne – 2 tsp olive oil – 2 peppers (we used 1 yellow and 1 orange), deseeded and chopped – 1 large courgette (160g), coarsely grated – 3 large garlic cloves, finely grated – 500g carton passata – 1 tbsp smoked paprika – 1½ tsp vegetable bouillon powder – 1 tsp chilli powder (optional) – 25g Kalamata olives (about 8), sliced – 400g chicken breasts (2 large), cut into piece – large handful of basil, chopped, plus extra to serve – 100g ricotta – 20g finely grated mature cheddar

INGREDIENTS

Follow the directions on the package to cook the pasta. Set the oven to 180C/160C fan/gas 4.

INSTRUCTIONS

STEP 1

On the other hand, heat the oil in a large pan over medium-low heat. Add the peppers and stir-fry them for 8 minutes, until they begin to soften. 

STEP 2

Pour in the passata and stir for a few more minutes. Then add the zucchini and garlic and stir again. 

STEP 3

Finally, add the smoked paprika, bouillon, chili, if using, and olives. Let it cook for three to four minutes.

STEP 4

Save the pasta water after draining. Add the pasta, chicken, half a mug of pasta water, and basil to the passata mixture. Mix well and pour into baking dish.

STEP 5

Add 5 tablespoons of the pasta water to a bowl and mix the ricotta with it. Then, put it on top of the pasta. 

STEP 6

Put the cheese on top, and then bake for 35 minutes. If you want, add a few more basil leaves on top and serve.

STEP 7

Roast Chicken Thighs With Brown Rice & Salsa Verde Recipe

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