How To Make Crispy Fried Onions Without Deep Frying Recipe 

Make crispy fried onions without deep-frying. Burgers, salads, casseroles, and more taste great with deep-fried onions. They also absorb a lot of oil, adding fat and calories to meals. This oven or air fryer recipe makes crispy onions with fewer calories.

Ingredient

– 2 Large Yellow Onion – 1 Tablespoon Oil Flour Mixture – 4 Tablespoons All Purpose Flour – 2 Tablespoons Bread Crumbs (Panko) – 1 teaspoon Salt – 1 teaspoon Spice Mix Of Your Choice

Direction

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1

Mix the flour. In a large bowl, mix together the flour, bread crumbs, salt, and pepper.

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2

Get onions ready. Cut onions into very thin pieces. Add the oil and cover well. Mix in the onions with the flour.

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3

Bake in the oven Warm the oven up to 180 C/360 F. Put baking paper on a baking sheet. Line up the onions that have been oiled on the tray.

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4

Spray the onions with cooking oil. Put it in the oven for 25 to 30 minutes, or until it turns golden brown.

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5

Tong or spoon the onions every 10 minutes with care.Let the bright, crispy onions cool before storing them in an airtight container.

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Calories: 50kcal | Carbohydrates: 7g | Protein: 1g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 310mg | Potassium: 49mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 0.4mg

Nutrition

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Leek Soup Without Potatoes Recipe 

also see

also see

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