6 Anti-Inflammatory Mediterranean Diet Lunch Recipes for Winter :- Not only are vegan burrito bowls that you would make at home more tasty than those that you would purchase from a restaurant, but they are also healthier than those that you would order from a restaurant.
You may prepare meals that you can grab and go when your days are busy by preparing them early in the week so that you can go about your day without having to worry about preparing them.
We utilize frozen cauliflower rice, which is an alternative to white or brown rice that is low in carbohydrates, in order to reduce the amount of time that is necessary for preparation. This allows us to cut down on the amount of time that is typically required.
6 Anti-Inflammatory Mediterranean Diet Lunch Recipes for Winter
Ingredients :
- 1 recipe Tofu Crumbles (see associated recipe)
- 1 (12 ounce) package frozen riced cauliflower
- 4 teaspoons olive oil
- 1 teaspoon no-salt-added taco seasoning
- 1 cup thinly sliced red cabbage
- 1 cup diced avocado
- ½ cup pico de gallo or salsa
- ¼ cup chopped fresh cilantro
INSTRUCTIONS :
For the purpose of ensuring that the Tofu Crumbles are manufactured in the suitable manner, it is of the utmost importance that the rules that have been supplied be adhered to.
While the Tofu Crumbles are being prepared, it is strongly recommended that you start preparing the riced cauliflower in accordance with the instructions that are printed on the package while the Tofu Crumbles are being prepared.
The completion of this task during the time that the Tofu Crumbles are being prepared is something that is strongly suggested. When using a basin, the taco seasoning and oil can be thoroughly combined and swirled together to achieve the desired consistency.
This will ensure that the seasoning is well combined with the other ingredients. For the purpose of carrying out this procedure, this location is the most suitable available option.
Utilizing containers that are designed for single servings and already have lids attached to them, divide the cauliflower into four distinct containers for each of the four individual containers. These containers will be used to store the cauliflower. For the purpose of storing the cauliflower, these containers should be utilized.
The employment of these containers for the purpose of storing the cauliflower is something that is highly proposed as a potential solution. All of the following ingredients should be sprinkled on top of each dish: a half cup of ground beef that does not contain any beef, a quarter cup of each of cabbage and avocado, two teaspoons of pica de gallon (or salsa), and one tablespoon of cilantro.
ALSO SEE : Best Grilled Chicken Souvlaki Recipe
It has been suggested that this particular course of action be carried out as a particular course of action. This particular course of action that has been suggested. After the procedure of sealing the containers has been completed, it is strongly recommended that they be placed in the refrigerator until they are ready to be used.
This action should be taken as soon as possible. To ensure that the containers are ready to be consumed, this should be done till they are. This should be done down to the point where the containers are ready to be consumed in order to guarantee that they are ready.
Nutrition :
- 298 calories
- 20g fat
- 15g carbs
- 15g protein